Moving in Stillness
QiGong Energy Medicine

Member of the National Qigong (Chi Kung) Association

class schedule: City of Laguna Hills Community Services and Moving in Stillness present Meditation classes (6-6:45pm; 5 sessions per class) and QiGong classes (7-8pm; 10 sessions per class) on Wednesday evenings. For more a more detailed schedule, visit the City of Laguna Hills Community Services website or call them at 949-707-2680.

private sessions: Karl sees private Zero Balancing Clients. Please contact Karl for more information at

free handouts and audio downloads: Information about Karl's classes are now available under Handout Instruction and Audio Instruction menu items.

interview: Listen to an interview with Karl Ardo as part of The Secrets of Qigong Masters radio talk series on blogtalkradio.

article: Read an article written by Karl Ardo titled "How did we get here and why?" published in The Empty Vessel in 2017.

information: Click here to learn more about Karl!

The practice has permanently moved to California. Karl is willing to travel to teach workshops, and will host other QiGong and Nei Gong instructors.

Moving in Stillness was founded in 1997 by Karl Ardo. The school's philosophy is to encourage students to progress at their own rate. To do this, group and individual instruction is provided during classes and the instructor-to-student ratio is kept small.

Fulcrum Logo for the Zero Balancing Health Association